Month: February 2018

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Kombucha Workshop

Learn to brew your own sparkling probiotic tea! It costs about $3 to make a gallon of kombucha, and you can flavor it with fresh fruit or herbs. Participants will sample homemade kombucha, learn it’s history and health benefits, safety tips, take home recipes and a SCOBY to begin brewing immediately! Brief introduction to acid/alkaline diet and probiotics. Cost per person is $10 for materials.

MATERIALS NEEDED: Table—chairs—sink

COST: $50 for workshop +.50 a mile mileage + $10 per person 4 minimum-15 maximum

OUTSIDE PRESENTER CONTACT INFORMATION:

Lori Steere, Certified Integrative Health Coach

603-986-4156

E-mail: goodforyouhealth@aol.com

Good For You Health, LLC on Facebook.

 

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Gale Carey

Walking France: One pilgrim’s story of 500 miles on the Chemin de St. Jacques.

This walk is the French portion of the Camino de Santiago, apparently much less heavily used than the Spanish portion. Gale discussed practical aspects of the trip, even showing us exactly what she carried on her back, down to the washcloth-sized bath towel! She also emphasized aesthetics (scenery and nature), friendships with other pilgrims, and opportunities for introspection, and she illustrated all with a PowerPoint of excellent photos and videos.

Contact: Gale Carey

Email: gale.carey@comcast.net

 

 

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SoundScapers

Sound Healing – JOE HAYES is the founder and proprietor of SoundScapers, which for the past eight years has brought sound healing workshops to thousands of attendees at hundreds of yoga studios, schools, healing centers, and hospitals throughout New England.

Sound Healing is an ancient protocol of wellness and well-being currently undergoing a global renaissance as more and more people experience its many benefits for mind, body, and soul. Sound healing has been extolled by such people as Dr. Oz., Dr. Andrew Weil, Dr. Deepak Chopra, the Dalai Lama, and many others. Attendees are bathed in therapeutic sound and tone, including the didgeridoo, the shruti box, spoken word, sacred chant, and a full complement of Himalayan, quartz crystal, and fusion sound bowls.

OUTSIDE PRESENTER CONTACT INFORMATION

J. G. Hayes

SoundScapers

781-254-3239

Facebook: J.g. Hayes

joeyghayes@comcast.net

 

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Mike Rogers

Mike has lived all over the country and tells tales and sings songs of the people he has met and the places he has been. He is a world class harmonica player that has opened for Emmy Lou Harris and The Eagles to name a few.

Musical performances with his wife Beverly and others along with harrmonica workshops are some program offerings.

Website: http://harmonicaworkshops.com/index.html

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Todd A. Goodwin

Stories from around the campfire.

Contact: Todd Goodwin

Location: 52 Mechanic St. Fitchburg, MA 01420

Email: ltgoodwins@msn.com

Website: www.good41.com