Learn to brew your own sparkling probiotic tea! It costs about $3 to make a gallon of kombucha, and you can flavor it with fresh fruit or herbs. Participants will sample homemade kombucha, learn it’s history and health benefits, safety tips, take home recipes and a SCOBY to begin brewing immediately! Brief introduction to acid/alkaline diet and probiotics. Cost per person is $10 for materials.
MATERIALS NEEDED: Table—chairs—sink
COST: $50 for workshop +.50 a mile mileage + $10 per person 4 minimum-15 maximum
OUTSIDE PRESENTER CONTACT INFORMATION:
Lori Steere, Certified Integrative Health Coach
603-986-4156
E-mail: goodforyouhealth@aol.com
Good For You Health, LLC on Facebook.