Grow the Brain is a series of one-hour workshops that teaches the practices that grow the grey matter of the brains and help individuals become more resilient, emotionally intelligent and happier. The topics are mindfulness, gratitude, loving-kindness and compassion. Each workshop focuses on a single topic and includes an opportunity to practice exercises as well as time for discussion.
Contact: Liz Korabek-Emerson 284 Pleasant Street Eliot, ME 03903 (603) 828-5702 liz@korabektraining.com www.korabektraining.com